RFD Coaching

Each session is designed to support your steps to healing through emotional management. These sessions are catered to your needs and individual goals.

These are extensive and intensive sessions. I provide a one on one consultation of the whole “You”. We engage in holistic healing, self-care, physical and spiritual training with modalities to support transformation of your mind, body and spirit. You will learn how to HEAL yourself from the pain that has been limiting your purpose.

This 90 day program teaches holistic healing with everyday self-care, using physical and spiritual modalities to support transformation of your mind, body, and spirit. You will learn how to invite yourself into a space where you create a life of purpose.

The Sacred Balance Women’s Program was designed to teach you how to surrender your self-sabotaging thoughts and feelings that create roadblocks on your healing journey. There are seven natural and spiritual teachings in this program that are used to create your personal healing experience. By going on this journey, you will gain tools on how to heal from a breakup, the death of a loved one, and feelings of brokenness. The ultimate goal is for you to surrender to love, even after loss.

Because healing is a process and a commitment, I provide one complimentary consultation to ensure that my program and services are aligned with your goals.